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Fitness NCSF-CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Topic 1: Exercise Physiology | 9% | |
| Topic 2: Special Populations | 4% | |
| Topic 3: Training Instruction | 16% | |
| Topic 4: Health and Physical Fitness | 11% | |
| Topic 5: Weight Management | 8% | |
| Topic 6: Professionalism and Risk Management | 3% | |
| Topic 7: Functional Anatomy | 12% | |
| Topic 8: Screening and Evaluation | 11% | |
| Topic 9: Nutrition | 7% | |
| Topic 10: Exercise Programming | 19% |
Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
What food information is NOT present on a food label?
- A. amount of caffeine in a serving
- B. amount of cholesterol in a serving
- C. amount of calories in a serving
- D. amount of protein in a serving
Correct Answer: D 🗳️
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Common complications of diabetes include all of the following EXCEPT
- A. Kidney problems
- B. Hearing problems
- C. Vision problems
- D. Peripheral nerve problems
Correct Answer: C 🗳️
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When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT
- A. "How would you like this work to help you?"
- B. "Do you think you have clinical depression?"
- C. problems do you have?"
- D. "Can you tell me about your daily routine?"
Correct Answer: C 🗳️
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A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?
- A. Having taken an antihypertensive medication in the past
- B. Systolic blood pressure 140 mm Hg on two separate occasions
- C. Diastolic blood pressure 275 mm Hg on two separate occasions
- D. Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion
Correct Answer: B 🗳️
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All of the following are true of intermittent claudication EXCEPT
- A. Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
- B. People with diabetes have a greater risk of having intermittent claudication.
- C. Symptoms associated with intermittent claudication are reproducible.
- D. Intermittent claudication does not usually occur when a client stands or sits.
Correct Answer: B 🗳️
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